The term “peace monkey” is an oxymoron that symbolizes the union of chaos and calm to create a healthy outlook on life. If your mind is too quiet, life would get boring. Consequently too much anxiety is unhealthy.
Monkeys are often referenced in folklore, mythology and even some religions. For the most part, they represent playfulness, mischief and disorder. Many of us are living chaotic lifestyles, striving to achieve an inner calm, and fighting anxiety triggers that are all around us. We can overcome these daily stressors by forming an inner peace that will help to process, manage or even deflect them.
The goal of Peace Monkey’s content is to create strategies that will help us navigate through the hard days while keeping mental health in check.
Peace Monkey 